I’m a certified Sifu/instructor with the Global Traditional Wing Chun Kung Fu Association with over 15 years of experience training in William Cheung-style Wing Chun Kung Fu.

Specialties include:
- Personal development/life coaching
- Stress management
- Health and wellness
- Meditation
- Neurolinguistic programming
- Personal training & nutrition
- Conflict resolution
- Emergency self defense
- Personal security /bodyguard

My teachers, the late Master Stephen Ruiz and closed-door student Master Phillip Redmond, are both full red-sash masters and direct disciples of Grand Master William Cheuk Hing Cheung